6 Home Remedies for Headaches and Migraines

When a migraine, head of not only pain, but also sometimes accompanied by nausea and tension in the neck.

Aspirin or other drugs used for migraine is at times cannot help and have other side effects. But there are some simple solutions that are effective, as reported by Boldsky, Friday (4/5/2017):

Banana Peels

Simply put the banana skin on the feet for a few minutes. Your skin will absorb existing potassium in banana peels and you may feel better.

Ginger

You can boil the ground ginger for 10 minutes and drink the water. This drink contains the same efficacy as good as prescription drugs.

Ice compress

If you have a severe headache, you get neck compresses an unused and forehead with ice. You just need to wrap some ice cubes in a cloth and place it on the head

Lavender oil

You can boil the five to six cups of water to the boil, then add five to six drops of lavender oil in it. Inhale from a distance. The steam will give little relief. You can pour a drop of lavender oil and massage it gently on your head.

Basil oil

Oil of basil leaves have soothing properties. This oil is able to loosen your muscles and help get rid of a headache.

Caffeine

Caffeine is capable of reducing inflammation that triggered migraines. You can drink a cup of coffee and feel pleased. But make sure you're not addicted to caffeine because it can worsen your condition.