Most of the women often feel less confident when performing without using make-up. They consider a plain face with no makeup face is sometimes still considered to be the face that is not pretty. However, did you know that women can look beautiful naturally also lho, even to perform throughout the day can without needing to use make-up.

Tips For Naturally Beautiful A Day Without Make-up

Here's a few tips that may be you can try so that look beautiful naturally without having to use make-up.

1. Always use sunscreen

When you are currently in their 20s, we recommend that you always use sunscreen before going outdoors, especially if you will have activity for hours outdoors. By always using sunscreen, facial skin you will awake his health and not easily wrinkled.

2. Drink a glass of lemon water every morning

Start Your morning with a glass of warm water mixed with the juice of lemon juice. These drinks can pull out toxins in the body and reduce the risk of rising skin sensitivity in the days to come.

3. Clean your face twice a week

Do not clean the face on a regular basis will only make the dead skin cells are increasingly stacking and will make your face look more dull. You can use a mixture of baking soda and water well, then mix until evenly distributed. If it is mixed with the flat, you can use it to clean your face and let sit for two minutes before rinsing with clean water. Once clean and dry, apply a few drops of coconut oil to the skin of your face. Then, the result is your facial skin will increasingly look radiant and healthy.

4. do not squeeze acne

Don't squeeze pimples, don't kucek-kucek acne, and so on. Bottom line, try to never use your hands to massage the face with abusive. Facial skin is the most sensitive skin on our bodies. Our facial skin was torn apart is easy and if not careful, there will be a lot of wrinkles that appear.

It turns out that without the use of make-up though women can still look beautiful naturally throughout the day. Hopefully with a bit of the above tips could help you to look beautiful all day. Good luck!

Intellectual intelligence or better known by the term IQ (intelligence quotient) is a feature of mind consisting of some ability or the potential of such a potential in terms of reasoning, perencanaa, the solution to the problem, in the abstract mind, understanding the idea, the use of the language and study skills.

A very strong intelligence relationship with one's cognitive potential. Even intelligence can measured by specific tools namely psikometri and commonly called with test IQ.

Some people of course want to have a high IQ without underestimate the intelligence of others such as emotional intelligence and spiritual intelligence. The question is, is there a way or tips that could carried out someone so his IQ level is getting better?

The answer is no and you can apply the following ways to obtain a brilliant IQ. Curious? Let's follow the steps below.

The first. Pull Your Breath As Deep As Possible.

Breathing is an important activity for the body because one of its benefits is can enhance brain function to make it more quickly. Choose the right time and is good to do this, namely at dawn because at the time that oxygen is still pure and not mixed with the pollution.

Pull your breath in deeply so that the flow of oxygen can get into your blood and certainly more into your brain that is in need of oxygen intake. Very dangerous if oxygen levels in the blood a little, because it will affect the function of your brain.

If you are interested in doing it, try doing respiratory exercise.

The second. Make Routine Daily Journal.

You may consider this a surprising thing. The relationship of the activity to write a journal or notes are very good for the brain, because what you're experiencing, feeling, thinking, the idea you have in mind you can torehkan in the form of writings and it will strengthen it.

What would happen if something important only remembered in mind? One point will be lost if it is not reinforced and stored in his writing. No wonder the people of genius in this world always diligent in writing a diary.

For example, Thomas Edison had already written about 3 million pages containing letters, notes and the idea into many private journals during her life. So, there is no harm if diligent writing is a panacea in order that Your IQ.

The third. Learn a lot of things that are useful.

For those of you who would love to learn new things, chances are you have a good IQ. Because when you study and live the learning bit by bit, unconsciously has created a new neurological part flowing in your brain. Wonderful isn't it?

Understandable that people who are smart it has a lot of nerve flow when compared to others. A distinction when we are always excited and have a strong desire when learning new things let alone it is a science that have benefits. Makin a lot of things to learn, then it will make the brain so smarter.

The fourth. Get Used To Learning To Read Quickly.

You get used to reading fast? If not, there are powerful techniques to help you read faster called photo reading, this technique can assist you in processing the information in writing and in large numbers and in quick time.

Moreover, it also can make your record information then can remember it better than what's taught in school. Although there are an awful lot of speed reading techniques are taught in a way that moved quickly on the writing page is being read, but the technique of photo-reading is different because it is a technique of reading has a system that teaches a person to make use of the conscious mind and the subconscious while reading also.

Fundamentally, this reading can be photo technique is applied using a variety of material that is easily read by relying on some kind of different techniques at any time. In the first step you must involve a conscious mind and utilizing other ways in order to increase the power of your memory as well as an understanding of the process material.

The fifth. Use The Time For Short Breaks At Regular Intervals.

Try to learn something about 20 minutes and then use the rest period within a short period. How is arguably effective and efficient because something is learnt at the beginning and end of Your study time will be longer there in memory.

To be able to assist you in remembering the time for a short break, you can download a free tool named ang Software Motivator, so every 20 minutes to arrive will be seen a message on your computer screen that contain reminder for rest.

The sixth. Use the acronym As A reminder of the information.

Any time we always heard the acronym named another acronym. of course it's purpose to facilitate each

how to get rid of armpit odor without deodorant - Armpit in latin called the axilla is the area of skin folds or creases of the human body that connect the upper arms and shoulders. The armpit is the body part that is not visible or hidden.

Armpit hair always grows in the underarms, in both men and women. Hair growth begins at the time of puberty. Normally on a woman, typically shaved with aesthetic reasons. Men usually keep letting the hair grow and shaved only when enough is enough. However, now many men shave ketiaknya hair to maintain its popularity as a model or athlete and so on.

Underarm Odor Problems
Underarm odor problems caused by the presence of sweat mixed with bacteria and dead skin cells also. Underarm odor unpleasant cause declining confidence. This is because a very pungent smell. In addition to the result of bercampurnya sweat with bacteria, other causes of underarm odor this is, because food, hormones and also does not share the diet pattern is applied.


Eliminate Armpit Odor

Maintain The Cleanliness Of The Body

Hygiene should be maintained by way of a bath twice a day, e.g. bathing days before doing the activity and take a bath in the afternoon after a day of activities. Since the bath can help cleanse the body of impurities so that the body would be more clean and prevent the development of bacteria and germs that stuck to the body.

Kurangilah Food Intake Of Onion And Garlic

The Onion is one of the types of herbs are usually used a lot for cooking. However, if we are eating garlic or shallots with excessively then this will make sulfur content that exists therein will be issued through the pores in the form of sweat less savory smells.

Avoid Junk Food

How to tackle underarms smell is to avoid this type of fast food, fast food will make your body smell unpleasant. Because food is junk food food low fiber. This junk food meal will undergo decay in the stomach and can make the breath and the scent is in the body become less savoury.

In addition to the above, by applying a drug smell armpits naturally is one of them with the use of betel leaf. Betel leaves in addition to helpful for troubleshooting whitish and nosebleeds are also useful to help remove the smell of armpits. Betel leaves contain a natural antiseptic that functions to reduce the amount of germs and bacteria the cause of body odor.

To eliminate body odor that exist in it, then you can make a stew with betel leaf water use 5 pieces of betel leaves with size medium boiled with 2 glasses of water. Then wait until the remaining water only one glass only. Then saringlah and drinking water twice a day morning and evening. Meanwhile, to help remove the body from the outside, then how does is boil 10 pieces of betel leaves with size medium. Boiled with water to taste. Use of water decoction of betel leaf last to shower in one times a day. Or you can also rub the leaf from stew last to place the most easy sweating like armpits.

In addition to the betel leaf, leaves and other natural could be useful help remove the smell of armpits is basil leaves. Existing active substances content of didaun Basil is excellent to help eliminate body odor. You can try it out by eating basil leaves in a way makes the vegetables.

In addition to the above manner you can also do another in a natural way:

How to get rid of armpit odor without deodorant

• Wash twice a day, then you can use deodorant after bath in order to free from mold, mildew and bacteria because it is one of the causes of body odor.

• When you take a shower should use Alum to help clean up the area your armpit because one of the benefits of alum is to help eliminate underarm odor

• You can also use white vinegar and DAB armpits with the use of cotton, don't use vinegar in unison with deodorant.

That is some how to remove the smell of armpits you can try yourself at home, remains the regulating his diet as well as a clean and healthy living patterns, may be useful. And what if you want a youthful facial skin can read this: Tips for Durable easy.

Hollywood star beauty experts give tips on how to skin care at home so that your skin can be as pretty as its clients skin.

Want to know what? Check out the following tips as reported by Allure.com, Saturday (17/4/2017).

Brighten Skin

Ole Henriksen, famed facialist from Los Angeles who so subscribed Charlize Theron suggest to use products that can be used in a peeling House. "A lot of that can make the skin look dull include smoking, alcohol, lack of rest, too much wear powder, less use of humidifiers" explains Ole.

This is useful for peeling products eroded the dead skin cells that accumulate in the skin and make it look dull. Use in the evening after cleaning the face and then finish off with a Moisturiser.

Control oily skin

Oily skin is the enemy of the celebrities because it will reflect light lights the camera when they are photographed. According to facialist in Beverly Hills, Sonya Dakar, the best way of controlling oily skin is precisely by using a light oil which is directly absorbed by the leather after cleaning the face.

"Using facial cleansers that are too harsh and could not use humidifiers instead make the skin oily skin as it makes the added so dry and make the oil glands produce more oil" obviously Sonya.

Eliminate acne

"The important thing to remember is don't memencet-mencet Acne" Ava Shamban, suggestions, from the dermatology UCLA. He suggested to use acne medications containing salicylic acid, or it could be tried aspirin which pounded fine and mixed in a little water, then applied on acne.

For the type of acne cystic acne, also known as batu (a hard, acne inflamed and swollen with no eyes) he suggested to a dermatologist and have acne the injected cortisone, which makes it instantly deflated within 24 hours.

Deflating the SAC of the eye

The SAC of the eye that looks swell can be caused due to allergies, crying, salty foods, alcohol or the flu. The main cause is a buildup of fluids.
Patricia Wexler, a dermatologist from New York so the subscription models including Cindy Crawford suggested that during sleep the head lay by two pillows so that the fluid in the body is not piled up in one piece. Wake-up time he suggested to use eye gels that contain caffeine, which applicated in the SAC of the eye.

Disguise the anti-cellulite

"Every woman, skinny woman even though there must be selulitnya" says Sonya Dakar. The solution is using a rolling pin, namely wooden tool to grind or flatten pastry flour.

He always do this technique after bathing. When done showering, use anti-cellulite creams containing caffeine in the body part that there is selulitnya and then flatten the cream with the rolling pin rolled as strong as possible. This is very helpful to break down the buildup of fluid in the skin and reduce the appearance of cellulite.
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